Cindi Acorn

Paleo Diet – Getting The Back to the [Healthy] Basics

For thousands of years our ancestors in every continent on the planet found all of the nutrients their bodies had evolved to require in the things in nature that surrounded them. In this Paleolithic period of our history, they thrived and were very health... Read >

Do Modern Humans Still Require Paleo Foods – It’s a Metabolism Issue

Since the dawn of human history on this earth, we have thrived on those foods that are available to us in nature. In every culture and every location around the world, humans have survived and been healthy living on the meats they hunted for and plant foo... Read >

Paleo Diet Recipes - Hype or Healthy Logic

With so many fad diets and new information about health coming out every day, how does anyone wade through all the hype to discover some strategies and simple recipes that just plain make sense? To begin with, let’s start with some of the basics. · W... Read >